Meet Onika 

Onika Miller is a senior public health practitioner, specialist community public health nurse and health and wellness coach/ personal trainer, who has a master's degree in Global Public Health. With More than a decade of experience helping people to build healthy, sustainable habits, she blends science, mindset, and motivation to support lasting health and lifestyle change, and offers private coaching for individuals looking to improve their health, fitness and wellbeing.

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Her first publication was for Oxford Publishing where she wrote several chapters for the Oxford Handbook  of Community Nursing. Since then she has gone on to work in senior nursing roles across the NHS.

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Onika Understands how real life can make health, well-being and wellness feel out of reach. She's passionate about proving that balance, energy and self-belief are possible for everyone. Through her coaching, workshops and uplifting community she empowers people to reset their mind, body and soul and create lives they truly love.

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Follow insights & updates — Instagram: @onika.miller_  | TikTok: @onika.miller  LinkedIn: Onika Miller